What we teach
Boxing
One of the most recognized forms of self-defense, boxing is ingrained in American culture.
BJJ
Brazilian Jiu-Jutsu is a form of self-defense using grappling, locks, and holds to force your opponent to submission.
MMA
Mixed Martial Arts is a competitive and very popular combat sport mixing all the fighting disciplines we teach and many more.
Muay Thai
While similar to boxing, Muay Thai adds another element to the sport by adding clinches, knees, elbows, and kicks.
Judo
Judo is a Japanese martial art and Olympic sport involving using holds and leverage to submit an opponent.
Wrestling
A combat sport using clinches and holds to pin or take superior striking position in a fight.
Our instructors
Koffi Adzitso
Head coachKoffi is a highly experienced coach and fighter. With a 20 Win - 11 loss record in the MMA, Koffi is a first-degree black belt under Brandon Ruiz.
Cody Udy
No Gi BJJ coachCody Udy has been training since 2004. With an MMA record of 13 wins - 12 losses. Having a black belt under Walt Bayless.
Ryan Goldsberry
Judo coachRyan started his martial journey in 2007 doing Kyukido, Tea kwon do, USA Judo and Brazilian jiu-jitsu and has an amazing success in all four arts.
Our Gym
Our schedule
Monday
- 8 a.m. – 9:30 a.m.
- Adult (No-Gi) Jiu-Jitsu (Mixed Levels)
- 10 a.m. – 11 a.m.
- Homeschool Cubs (Gi) Brazilian Jiu-Jitsu (Ages 3-4)
- 11 a.m. – noon
- Homeschool Youth (Gi) Brazilian Jiu-Jitsu (Ages 5-12)
- 5 p.m. – 6 p.m.
- Youth (GI) Brazilian Jiu-Jitsu (Ages 5-9)
- 6 p.m. – 7 p.m.
- Youth Judo Club (Ages 5-15)
- 6 p.m. – 7 p.m.
- Teen (GI) Brazilian Jiu-Jitsu (Ages 10-15)
- 7 p.m. – 8:30 p.m.
- Adult (Gi) Brazilian Jiu-Jitsu (Mixed Levels)
Tuesday
- 10 a.m. – 11 a.m.
- Muay Thai/Kickboxing
- 4:15 p.m. – 5 p.m.
- Youth Muay Thai/Boxing/MMA (Ages 5-12)
- 5 p.m. – 6 p.m.
- Boxing
- 6 p.m. – 7:30 p.m.
- Muay Thai/Kickboxing
- 6 p.m. – 7:30 p.m.
- Adult Judo Club
- 7:30 p.m. – 8:30 p.m.
- MMA (FIGHT TEAM PRACTICE)
- 7:30 p.m. – 9:30 p.m.
- Adult (No-Gi) Jiu-Jitsu (Mixed Levels)
Wednesday
- 8 a.m. – 9:30 a.m.
- Adult (GI) Jiu-Jitsu (Mixed Levels)
- 10 a.m. – 11 a.m.
- Homeschool Cubs (No-Gi) Brazilian Jiu-Jitsu (Ages 3-4)
- 11 a.m. – noon
- Homeschool Youth (NO-GI) Brazilian Jiu-Jitsu (Ages 5-12)
- 4 p.m. – 5 p.m.
- Youth Wrestling club (Ages 5-12)
- 5 p.m. – 6 p.m.
- Youth (No-Gi) Brazilian Jiu-Jitsu (Ages 5-9)
- 6 p.m. – 7 p.m.
- Teens (No-Gi) Brazilian Jiu-Jitsu(Ages 10-15)
- 6 p.m. – 7 p.m.
- Youth Judo Club (Ages 5-15)
- 7 p.m. – 8:30 p.m.
- Adult (No-Gi) Jiu-Jitsu Fundamentals(ESSENTIAL)
Thursday
- 10 a.m. – 11 a.m.
- Muay Thai/Kickboxing
- 4:15 p.m. – 5 p.m.
- Youth Muay Thai/Boxing/MMA (Ages 5-12)
- 5 p.m. – 6 p.m.
- Boxing
- 6 p.m. – 7:30 p.m.
- Adult Judo Club
- 6 p.m. – 7 p.m.
- Muay Thai/Kickboxing
- 7 p.m. – 8:30 p.m.
- Adult (Gi) Brazilian Jiu-Jitsu
Friday
- 4 p.m. – 5 p.m.
- Adult Wrestling
- 5 p.m. – 6 p.m.
- Beginners MMA
- 6 p.m. – 7:30 p.m.
- Muay Thai/Kickboxing & MMA Sparring
Saturday
- 10 a.m. – noon
- Open Mat